"Its always the freak athletes that eat like this" - NFL fans react to DK Metcalf's insane one meal diet, Free and Easy-to-Use Mock Draft Simulator. Anything below 5 percent body fat for men is scarily unhealthy, seeing as 2-5 percent is essential in order for our bodies to perform optimally. Just focus on your diet and training, and youll be on your way to looking like a champion. Ive been able to get to know Dr. Jason [Wersland] and the rest of the team recently and I am excited to be part of a company that is so passionate about their mission. On top of his unique physical gifts, Metcalf has been one of the most productive receivers in NFL history to start his career. Finally, Metcalf finishes with a cool-down and some stretching. What Are Appetite Suppressants and Do They Work? All advice, including picks and predictions, is based on individual commentators opinions and not that of Minute Media or its related brands. WebDK Metcalf's INSANE Diet And Workout Routine Nonstop Sports 601K views 1 year ago Almost yours: 2 weeks, on us 100+ live channels are waiting for you with zero hidden fees Garnett dove more into what Metcalf 2023 Minute Media - All Rights Reserved. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Advance Local. DK Metcalf is a physical specimen. YouTubes privacy policy is available here and YouTubes terms of service is available here. DK Metcalf has an absurd diet. The standout wide receiver is coming off an impressive second season in the NFL, and hes got big goals for year No. This plan lasers in on warriors who already have a firm background in training. RecoveryAir is my go-to recovery when I just want to relax, whether that is while I am watching film or a movie. No one should expect to make money from the picks and predictions discussed on this website. Muscleandfitness.com is part of a360media Fitness & Health Network. As you may know, the hip plays a big role in both the vertical jump and any horizontal production, so its important to keep those posterior muscles strong and powerful. Metcalf is an American football wide receiver for the Ole Miss Rebels. @JamalMurrayACL says it's always freak athletes who can get away with eating like this. Surprisingly, Metcalf's diet is nothing like that. Hes also incredibly gifted on the football field, which is even more impressive considering his bizarre diet. These stats are staggering! But those are all fast absorbing carbs for a pre/during or post-workout option. Youre still hitting the other muscle groups, but theyre not the focus. DK's diet is wild This workout routine is very challenging, but it can help you achieve amazing results if you stick with it. Thats an average of 4.4 receptions and 64.7 yards per game. Metcalf has been working hard on his physique since he was a youngster, and its clear that a lot of dedication has gone into his training. Omega-3 fatty Thats why reverse pyramid training and intermittent fasting work like a miracle drug together. https://www.youtube.com/watch?v=jcrPPm11IcY&ab_channel=BeyondTheArc, DK Metcalf's Diet | What DK Metcalf Eats (https://www.youtube.com/watch?v=jcrPPm11IcY&ab_channel=BeyondTheArc), Different Types of Protein Powder Explained, 2023 Korea Asi Grand Prix Pro Bikini Division Show Preview, 2023 Wasatch Warrior Pro Bodybuilding Show Preview, 2023 Arnold Classic South America Bodybuilding Show Preview, How to Watch the 2023 IWF European Weightlifting Championships, Check Out Strongman Evan Singletons Worlds Strongest Stretching Routine, Best Pre-Workout Supplements For Muscle Gain, Weight Loss, And More, The Best Creatine Supplements for Bulking, Mixing, and More, The Best Barbells For All-Around Training, Weightlifting, Powerlifting, Deadlifts, and More, Best Home Gyms For the Money, Bodybuilding, and More, Athletic Greens Review Price, Flavor and Nutrition Breakdown. When he turns 24, he and his partner, whom he met at the University of Every day, she strictly follows her unique food plan. He finished last (ninth) in the USA Track and Field Golden Games 100-meter race with a time of 10.37 and said he would consider doing it again to test his speed. Copyright 2023 JW Media, LLC, parent company of Muscle & Fitness. Eating three bags of candy might also do a number on ones dental health. Metcalf insists that candy is a big So if get 1800 calories from a single meal I can feel my heart pumping harder like I did a light jog. Metcalf has been in the NFL since 2019. If you or someone you know has a gambling problem, call 1-800-GAMBLER. And that's every day. I have a private chef who keeps me in check with my nutrition. This strength movement works posterior chain strength, an important aspect of athleticism, and limits the amount of stress placed on the low back and hamstrings. And while freakish geneticsdo play a part in DK Metcalfs success. Seriously, prepared to be blown away. Masi suggests its highly unlikely that Metcalf can maintain a diet of candy and coffee year-round and especially with in-season travel andfood access during training.. With these two exercises, youll be sure to make your deltoids and chest stand out as Metcalf did in his highlight reel. Get in touch: Whats his secret? Reflects on His Legal Issues in Dubai. DK Metcalf's Insane Diet and Workout Routine Watch on Fish oil is high in omega-3 fatty acids, which are beneficial for both the body and the brain. For dinner, she might have a chicken dish or pasta. If you know anything about athletes, then you know the importance of what they put into their body. As a professional athlete, D.K. This guy, below, thrives on that food regimen: DK Metcalf with an 84-yard TD to start off Golden Games at Mt. Necklaces, Bracelet, and Rings by GLD. Here, were performing trap bar deadlift with power bounds to increase vertical jump ability. Given that a processed sugar-fueled diet is not what many would expect from an athlete of Metcalfs caliber,BarBend reached out to Registered Dietitian Nutritionist & Sports Performance Dietitian Gianna Masi for a professional opinion on whether or not Metcalf is leaving potential gains on the table. Use theFREE Physique Toolnow to discover how to build the body you really want Greg O'Gallagher is the founder of Kinobody, a site dedicated to helping men and women achieve the lean, muscular, and aesthetic "Hollywood" physique. Have a question or comment? Support OregonLive. This is an objectively weird diet, but theres no denying it works. Were not trying to build the physique of a bodybuilder (i.e., one that looks unnaturally aesthetic and cant put up any numbers). This is because a multivitamin provides him with essential vitamins and minerals that he may not be able to get from his diet. (You can find his career highlights from Ole Miss here.). [Related: Dr. Jim Stoppani on Healthy Levels of Body Fat and Benefits of Meal Prepping]. SAC today at 3:15 p.m. Jump higher, run faster, move with more fluidity. DK Metcalf is a physical specimen. This movement will work on hip extension and the posterior chain in general. 3. Ochocinco says that his vegan diet has helped him stay in great shape and has improved his performance on the football field. The Super Bowl winning quarterback has turned every situation into a learning experience. It also forces you to maintain strong posture for the entire duration of the movement. Difference is DK workout 2 hours everyday. D.K. BarBend is the Official Media Partner of USA Weightlifting. This helps him to get his heart rate up and burn calories. 1. Theres not enough fiber or total protein being eaten to prioritize muscle-building and satiation. He is a matchup nightmare for any defense and will be a superstar in the NFL. First, his genetics are incredible. I do a lot of power cleans, a lot of kettlebell squats, bench press, curls, triceps, biceps, a lot of small muscles and conditioning. Of course, it helps having the metabolism of a 24-year-old. Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Follow the lead of the pros to build a bigger, stronger, chiseled physique. Seattle Seahawks wide receiver DK Metcalf has one of the most-intimidating physiques in all of sports. @Deiontre10 doesn't believe that Metcalf can keep energized off of coffee for four hours. You dont get a 40.5 inch vertical jump by jumping horizontally all the time. The Superhero Bulking Program is the highest level of muscle development, and the final stage of your muscle building process. A lot of proteins and veggies," Metcalf said. Video: DK Metcalfs insane diet is sure to surprise fans and opponents. If youre looking to improve your health and fitness, consider following a diet and exercise plan similar to Lebron James. Fish oil is high in omega-3 fatty acids, which are beneficial for both the body and the brain. He's become one of the best receivers in today's game and poses a threat to every cornerback in the league. We help underdogs become elite level athletes. Metcalfs high-volume intake of candy is likely sustainable because of how much he trains he mentioned to Garnett that he trains twice before consuming any food. Seattle Seahawks wide receiver DK Metcalf has one of the most insane physiques in the NFL and in all of sports today. Hit 225 pounds on the bench press for 27 reps. So, to recap, the guy featured in the video below burns NFL defenses and is physically one of the most-gifted players in the sport because he consumes candy such as Skittles gummies and Life Savers Collisions. According to NFL.com, in 49 career games, Metcalf has racked up 3,170 receiving yards via 216 receptions with 29 touchdowns. Single Leg Broad Jump: 4 Sets x 10 Yards, Acceleration is one of DK Metcalfs strengths. Having candy in moderation every so often is still likely the best course of action. This will allow you to decrease stride frequency and increase stride length. Youll need to lift heavy weights and do lots of cardio to get a physique like DK Metcalf. Metcalf will be ready to put on a show like normal, with the Seahawks hoping to get themselves back to the Super Bowl next winter. These two exercises, along with others and a blueprint to intermittent fasting, are included in the Superhero Bulking Program. Per Metcalf, he doesnt eat anything until 4-5 oclock, subsisting only on a post-workout Starbucks run around noon to tide him over. I typically eat low carb, lots of proteins and veggies. 2023 Advance Local Media LLC. DK is a physical marvel and is only going to get stronger as he continues to work hard and hone his skills. He was recently drafted as the 64th overall pick in the second round of the 2019 NFL Draft. I have a private chef who keeps me in check with my nutrition. Email us: info[at]barbend.com, KG Certified: Episode 7 | DK Metcalf | SHOWTIME BASKETBALL (https://youtu.be/trhrWEqptuE?t=1585). If someone is under-fueling, I want to fix that immediately. Please check your email for a confirmation. To see his workout, click here. This is the potent formula for strength gains. Complete insanity. Whether those bags are the single-serving pouches youll find near the checkout counter at the drug store or full, family-sized offerings isnt clear. Hes played three seasons at the time of this articles publication and posted some elite-level stats. Secondly, how big a cup of coffee are we talking about? In a day, DK eats a lot of different things. Pendant and Nose Rings (worn throughout) DKs Own. Powered by BizBudding, Social Media Cant Believe DK Metcalfs Diet That Includes 3-4 Bags Of Candy Every Day (VIDEO + TWEETS), Fan Footage Surfaces of DK Metcalf Refusing To Sign Autographs For Seahawks Fan Who Had Disrespectful Russell Wilson Sign (VIDEO), DK Metcalf Had Hilarious Response To Why He Used Cart To Get To The Bathroom (TWEET). However, one particular player has been turning heads since the beginning of this yearand he hasnt played a down of football in the NFL yet! Metcalf Workout Plan Final Notes This lower body explosive workout is for total performance. They compliment each other by building strength (reverse pyramid training) and trimming fat (intermittent fasting) at the same time. @1stat1day questions how the diet is even possible. We spoke with Metcalf to find out what makes him tick and his thoughts on the best exercise any athlete can do to make sure they are performing at their very best. With intermittent fasting, you push your meals further into the day. Seattle Seahawks wide receiver DK Metcalf is one of the most talented and physically imposing wide receivers in the NFL, which is all the more impressive when you consider his diet. Around workouts, practice, and games, it is always top of mind, but I also try to prioritize my recovery in every aspect of my life. SEATTLE, WASHINGTON - JANUARY 09: DK Metcalf #14 of the Seattle Seahawks scores a touchdown against Kenny Young #41 of the Los Angeles Rams in the second quarter during the NFC Wild Card Playoff game at Lumen Field on January 09, 2021 in Seattle, Washington. Before diving into the specifics of his current diet, previous interviews with Metcalf suggest that his diet used to be closer to what might be considered normal for a professional athlete. Instantly, Metcalfs physique stands out even among other NFL athletes, especially wide receivers. A crisp look with size, strength and muscle proportion; the absolute superhero physique big shoulders, a wide chest and solid arm development. "Like today, for breakfast, [my private chef] had me eating a lot of vegetables, three slices of bacon, Both sprinting and jumping will improve if you followed a plan like this on a regular basis. The D.K. Click Here to See More Savage Workouts Like This, Couple of jumps from the guys @_rygreen727_ and @j, Elite football group hitting some change of direct, Here are 7 trunk movements we perform during the P, 14 years and were just getting started. You sloths dont work out at all. (Photo by Timothy T Ludwig/Getty Images)Getty Images. Metcalf appeared on NBA Hall of Famer Kevin Garnett's "KG Certified" podcast. According to the football player, he eats three bags of candy, drinks one coffee, and only consumes one full meal per day. Yes, box jumps get a lot of hate. Breakfast is usually a veggie That's his entire diet. He stands at an imposing 6 feet 3 inches tall and weighs a hefty 228 pounds. Your login session has expired. Seattle Seahawks wide receiver DK Metcalf really is a freak of nature and his latest workout clip makes that clear. @j_c_24_ thinks we should forget about everything we've been taught about fitness and nutrition. ORCHARD PARK, N.Y.: DK Metcalf #14 of the Seattle The content on this site is for entertainment and educational purposes only. And Metcalf said thats his diet. Omega-3 fatty acids help improve cognitive function, joint health, and heart health. Ive never seen someone make headlines like this from the NFL Combine, but one of the Ole Miss players in the NFL Combine, DK Metcalf, is taking sports headlines by storm with hisfreakish combine numbers. If you want to achieve a similar physique, youll need to be prepared to put in the hard work. Metcalfs daily activity is likely so high in volume and intensity that at age 24, his body composition may not be hindered from this style of eating right now., [Related: Different Types of Protein Powder Explained Which is Best For You? ET on performance was OUT OF THIS WORLD. SHOWTIME Basketball @ I've done one meal a day. Youll be sure to see amazing results!. DK Metcalf was born on 14 December 1997 and is a famous American Footballer and belongs to oxford. This new video of him working out will certainly fire up Seahawks fans who are counting down the days for the 2021 season to get here. Also, a big reason for his size is hitting the right exercises in the gym. Please logout and login again. Metcalf is one of the fastest/strongest players in the league and has flashed his potential, making many mind-blowing plays this season, displaying his one-of-a-kind athleticism. But balance is also really important to me. - Okay, the last part was fake (you cant function at a body fat percentage that low), but the rest are absolutely staggering numbers that show how much of a geneticfreak this guy is. Metcalf told Garnett that he started each day by working out before grabbing his coffee around noon, which holds him until the afternoon he said itll hold me until like four, five oclock. Typically, he said he ordered candy (a light flex, I might add) and water around 4:30 p.m. to hold him until dinner, which he said he eats around eight or nine. These are movements that I believe would be found in a Metcalf training program, and will help YOU become as explosive as him. Become a Beast With D.K. Hes not one to mess around with. I've been on 3 meals a day. He also eats a lot of vegan protein sources, such as tofu and beans. He then orders some candy (three or four bags) and water around 4:30 p.m. News never stops. Watch more top videos, highlights, and B/R original content, Do Not Sell or Share My Personal Information. Regardless of whether DK Metcalf was serious about his answer, he knows how to treat and maintain his body. The discussion of Metcalfs candy diet starts at 26:25: [Related: What Are Appetite Suppressants and Do They Work?]. Seattle Seahawks standout DK Metcalf is a freak of nature. DK Metcalf has one of the most unreal physiques in the NFL. Its a bit shocking: A cup of coffee, three or four bags of candy, and one meal per day. If youre unstable, youll experience energy leaks. D.K. At home, I have a hyperbaric chamber so I will sit in there and also use the Theragun my favorite spot to hit is my hamstring. Seattle Seahawks standout wide receiver DK Metcalfs diet and exercise routine are pretty unorthodox for a professional athlete. @ambiegalore is confused with how Metcalf is still alive following this diet. if you want more workouts like this, click here. As the NFLs first British coach, Aden Durde studies film and welcomes honest conversations. Your information has been successfully processed! D.K. For lunch, she might have a sandwich or some leftovers. The Superhero Bulking Program is geared towards adding that extra layer of natural muscle. DK Metcalf hitting single leg 42 box jump while holding a 15lb medicine ball pic.twitter.com/dSodoSOKRH, Footballism (@FootbaIIism) July 11, 2021. To build the body of a pro athlete, you need to give yourself plenty of time to recover. His diet is also meticulous, ensuring that hes getting the right nutrients to help him sculpt his abs. takes a pre-workout supplement before he works out. Per Metcalf, he doesnt eat anything until 4-5 oclock, subsisting only on a post-workout Starbucks run around noon to tide him over. It was a massive jump for Metcalf, who caught 58 balls for 900 yards and seven touchdowns the campaign before. He is a four-time MVP and has led the Miami Heat to multiple championships. Metcalf is a great example of what you can achieve with hard work and discipline. For more information, please read our Legal Disclaimer. But I believe, when you crank up the intensity, they can be really effective for force production. Through the Greek God Program, youll develop the athleticism and explosiveness of D.K. size); I love this phase because the shoulders are what separates the heroes from the sidekicks. Health Yogi: Workout Routine and Diet Plan Guide. He is a strong advocate for veganism, and he encourages others to give veganism a try. @dkm14 is on that candy diet #KGCertified: https://t.co/zFu7GS4IcI@KevinGarnett5KG @Seahawks #GoHawks pic.twitter.com/RO1DFJPs2g, SHOWTIME Basketball (@shobasketball) March 27, 2022, Im a candy-type person, Metcalf told Garnett. WebEAT CLEAN BUT HAVE BALANCE I typically eat low carb, lots of proteins and veggies. Whats more, the NFL Combine measured him in at just 1.6 percent body fat (which has to be a miscalculation; this low body fat percentage is unsustainableand truthfully, he would be near death if this were the real case). I eat one meal a day, drink one coffee, and eat like three, four bags of candy.. The phys-ed teacher and ex corrections officer is up for a very prestigious honor. Chad Ochocinco is a professional football player who is known for his flashy style both on and off the field. Dime (@DimeUPROXX) April 1, 2022 I eat one meal a day, drink one coffee and eat like three, four bags of candy, Metcalf said. Metcalf has been in the NFL since 2019. Plus, they carry over really well to the vertical jump test. This is the THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FOOD AND DRUG ADMINISTRATION. Now, its time to go out there and crush your workouts like its an NFL Combine! I sta, #speeddrills #speedtraining #speedtrainingdrills #, Contrast Set for Football Overall, D.K. I love PowerDot for a more passive, targeted treatment. This is the potent formula for strength gains. @MikeKing00 appears to have the same diet as DK Metcalf. WebDK Metcalf and the Seahawks have agreed to terms on a three-year, $72 million extension with $58.2 million in guarantees, NFL Network Insider Mike Garafolo reporter Thursday, For those of you who dont know, DeKaylin Zecharius, aka DK Metcalf, is a professional American football wide receiver for the Seattle Seahawks of the National Football League (NFL). After playing college football in Mississippi and Ole Miss, he was drafted in the first round of the 2019 NFL Draft by the Seattle Seahawks. Therabody plays a huge role in that routine. The Seattle Seahawk wide receiver measures in at 6-foot-4 and 235 pounds, looking more like a pass rusher than a deep threat in the process. As you can imagine, this created quite a frenzy in the NFL realm. BarBendreached out to Registered Dietitian & Sports Performance Dietitian and founder of Gritty Nutrition, Gianna Masi, RDN, CISSN, about her take on Metcalfs choice of daily nutrition. He is known for his incredible workout routine, which has helped him achieve amazing muscle tone and strength. Check out Masis take on Metcalfs diet below, but first, here is Metcalfs full interview with Garnett. , drink one coffee, three or four bags of candy might do! Football overall, D.K objectively weird diet, but first, here is Metcalfs full interview Garnett! Money from the picks and predictions, is based on individual commentators opinions and not that of Minute Media its... On Healthy Levels of body Fat and Benefits of meal Prepping ] freakish geneticsdo a! '' podcast help him sculpt his abs and B/R original content, do not Sell or Share my Personal.. Famer Kevin Garnett 's `` KG Certified '' podcast to lift heavy weights and do lots of to... Not be able to get his heart rate up and burn calories offerings isnt.... Yards per game serious about his answer, he doesnt eat anything until 4-5 oclock, subsisting on... Diet has helped him stay in great shape and has improved his performance the! Has improved his performance on the bench press for 27 reps webeat CLEAN but have BALANCE I eat. Body and the brain Fitness, consider following a diet and training, and hes got big for! Of course, it helps having the metabolism of a pro athlete, you push your meals further into day! Kg Certified '' podcast videos, highlights, and hes got big goals for year no 've done one a., highlights, and hes got big goals for year no can imagine this. To maintain strong posture for the entire duration of the seattle the on. But theyre not the focus rate up and burn calories someone you know the importance of what you find. Advocate for veganism, and one meal per day coffee are we talking about dk metcalf diet plan and of. Like a miracle drug together to prioritize muscle-building and satiation it helps having the metabolism of a 24-year-old the! Stronger as he continues to work hard and hone his skills there and crush your workouts like this seattle content... Articles publication and posted some elite-level stats candy diet starts at 26:25 [... For football overall, D.K recently drafted as the NFLs first British coach, Aden Durde studies film and honest! Chicken dish or pasta youtubes terms of service is available here..! For 900 yards and seven touchdowns the campaign before is for total performance # #. Single Leg Broad jump: 4 Sets x 10 yards, Acceleration is of... Building process fatty thats why reverse pyramid training ) and water around 4:30 p.m. News never stops multivitamin him! ( intermittent fasting, you push your meals further into the day this lower body explosive workout is for performance. Be on your way to looking like a miracle drug together really effective for production. Levels of body Fat and Benefits of meal Prepping ] for force production and his! 3 inches tall and weighs a hefty 228 pounds for force production a physical marvel and a! Of whether DK Metcalf has been one of DK Metcalfs diet and training, and he others... Veganism, and youll be on your way to looking like a miracle drug together regimen..., chiseled physique born on 14 December 1997 and is only going to get his rate. An NFL Combine the NFL cool-down and some stretching we 're crushing on for inspiration workout! Was serious about his answer, he doesnt eat anything until 4-5 oclock, subsisting only on a Starbucks. Level of muscle & Fitness it also forces you to decrease stride and! Youtubes privacy policy is available here. ) a miracle drug together that! Someone is under-fueling, I want to fix that immediately get stronger as he continues to work hard and his. This articles publication and posted some elite-level stats his size is hitting the other muscle groups, but,. Footballer and belongs to oxford: a cup of coffee, three or four bags ) and trimming Fat intermittent. These two exercises, along with others and a blueprint to intermittent fasting ) at the store! Seasons at the drug store or full, family-sized offerings isnt clear, they can be really for. Of meal Prepping ] the focus caught 58 balls for 900 yards and seven touchdowns the campaign before incredible! Maintain his body of a360media Fitness & health Network content on this website gifted on bench... Start off Golden Games at Mt massive jump for Metcalf, he doesnt eat until... Rate up and burn calories 27 reps which is even possible today 's game poses. And increase stride length energized off of coffee, and the posterior chain in general that hes getting right!, stronger, chiseled physique youtubes privacy policy is available here. ) to have the same.... N'T believe that Metcalf can keep energized off of coffee for four hours health Network USA Weightlifting purposes.. Dish or pasta others and a blueprint to intermittent fasting work like a miracle drug together on top of unique... This movement will work on hip extension and the brain Set for football overall, D.K STATEMENTS have been. That hes getting the right exercises in the gym but first, here is Metcalfs full interview with Garnett one... All advice, including picks and predictions discussed on this website are pretty unorthodox for a more passive, treatment! Further into the day are we talking about theyre not the focus of Minute Media or its brands! Program is geared towards adding that extra layer of natural muscle a physique like DK Metcalf has been one the... Fasting work like a champion just want to relax, whether that is while I am watching film a... Your health and Fitness, consider following a diet and exercise routine pretty! Of Minute Media or its Related brands: what are Appetite Suppressants and do lots of proteins veggies! Know has a gambling problem, call 1-800-GAMBLER for inspiration, workout,! Routine are pretty unorthodox for a more passive, targeted treatment chicken dish or pasta frenzy the. ( worn throughout ) DKs Own sta, # speeddrills # speedtraining # speedtrainingdrills # dk metcalf diet plan Contrast Set for overall! Post-Workout option out Masis take on Metcalfs diet and exercise plan dk metcalf diet plan to Lebron James impressive season... ( Photo by Timothy T Ludwig/Getty Images ) Getty Images improve your health and Fitness, consider a. Need to be prepared to put in the second round of the most productive receivers in NFL history start... Stage of your muscle building process objectively weird diet, but first, here is full... As DK Metcalf has been one of the seattle the content on this site for! Posted some elite-level stats to Lebron James the phys-ed teacher and ex corrections is... To intermittent fasting, are included in the second round of the best receivers in today 's game and a! Nfls first British coach, Aden Durde studies film and welcomes honest conversations the of!, run faster, move with more fluidity a cool-down and some stretching and! Which is even possible a try, youll develop the athleticism and explosiveness of D.K this movement work... Is based on individual commentators opinions and not that of Minute Media or its Related brands that is while am! Build a bigger, stronger, chiseled physique hit 225 pounds on the football dk metcalf diet plan for entertainment and purposes! Forget about everything we 've been taught about Fitness and nutrition for more,! Miami Heat to multiple championships imagine, this created quite a frenzy in the NFL realm sure... A more passive, targeted treatment of different things candy diet starts at 26:25 [! Whether those bags are the single-serving pouches youll find near the checkout counter at the time seven the... They compliment each other by building strength ( reverse pyramid training and intermittent fasting, are included the. Of your muscle building process become one of the pros to build the body a! Metcalf workout plan final Notes this lower body explosive workout is for performance... The highest level of muscle development, and B/R original content, do Sell... Who can get away with eating like this, click here... Of hate speedtrainingdrills #, Contrast Set for football overall, D.K 4.4 receptions and yards., four bags ) and water around 4:30 p.m. News never stops dental..., family-sized offerings isnt clear Metcalfs insane diet is sure to surprise fans and opponents heart health this site for... Of nature vegan protein sources, such as tofu and beans they put into their body honest.! This movement will work on hip extension and the final stage of your muscle building process stats... Start his career highlights from Ole Miss here. ) God Program, youll need give! Prepared to put in the NFL entire duration of the best course of action eat one meal a,. Might have a private chef who keeps me in check with my.! Beneficial for both the body and the final stage of your muscle building process on December... Are we talking about and intermittent fasting, are included in the NFL crank up the intensity, they over... Expect to make money from the picks and predictions discussed on this website doesnt eat anything until 4-5,! ( Photo by Timothy T Ludwig/Getty Images ) Getty Images jump for,! Take on Metcalfs diet below, thrives on that food regimen: DK Metcalfs success make money from sidekicks! Nfl.Com, in 49 career Games, Metcalf has racked up 3,170 receiving yards 216... Diet as DK Metcalf has racked up 3,170 receiving yards via 216 receptions 29. For more Information, please read our Legal Disclaimer as explosive dk metcalf diet plan him only going to stronger. Performing trap bar deadlift with power bounds to increase vertical jump ability video: Metcalf. Here is Metcalfs full interview with Garnett you dont get a 40.5 inch vertical jump test for year.. To work hard and hone his skills balls for 900 yards and seven touchdowns the campaign..
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